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A New Approach to Good Vibes Only

Season #2

Recording Date: April 19, 2023

In this thought-provoking episode, Amber unpacks the popular phrase “Good Vibes Only”—a mantra often used to promote positivity—and explores why it can sometimes do more harm than good. While the intention behind the phrase is to attract light and positivity, Amber questions whether this mindset may inadvertently dismiss the full spectrum of human emotion.

Amber explains how constantly striving for “good vibes only” can pressure us to suppress genuine feelings, disconnect from our emotional truth, and deny ourselves the healing that comes from acknowledging pain. Instead, she encourages listeners to embrace emotional authenticity—honouring all feelings, both light and dark—as part of the natural flow of the human and spiritual experience.

✨ In this episode, you’ll learn how to:

  • Recognize the hidden pressure behind “good vibes only” culture
  • Honour both positive and difficult emotions as part of growth
  • Understand why emotional suppression blocks healing and alignment
  • Cultivate balance, authenticity, and self-acceptance in your energy
  • Redefine what “good vibes” truly means on a soul level

Amber invites you to replace the pursuit of constant positivity with a more grounded, compassionate approach—one that celebrates your full emotional spectrum and leads to deeper clarity and peace.

🎧 Tune in to explore a more authentic way to embody good vibes—one rooted in truth, balance, and self-awareness.