Grief & Life Transitions — 1 Session (Video)

This single video-based support session offers gentle, compassionate space for those navigating grief, loss, or significant life transitions.

Grief and life transitions can arise from many experiences — including loss of a loved one, changes in relationships, identity shifts, endings, uncertainty, or major life changes. This session provides space to pause, reflect, and be supported in what is present for you right now.

The session is supportive and non-clinical in nature, offering a calm, respectful environment to explore emotions, gain perspective, and feel less alone during times of change.

What to Expect

• One 1:1 video-based support session

• A compassionate, non-judgmental space for reflection and sharing

• Gentle grounding and supportive practices as appropriate

• A steady, client-led pace

• No preparation required — arrive as you are

How the Session Works

After purchase, you’ll receive instructions to schedule your session and access your video link. You’re encouraged to join from a quiet, comfortable space where you can feel supported and present.

Important Notes

• This is a non-clinical, supportive offering

• This service is not therapy, counselling, or medical treatment

• A minimum of 48 hours’ notice is required for rescheduling

• Sessions are offered for individual support only

Investment

Fee includes 13% HST.