Somatic Support
This 3-session Somatic Support package is designed to support continuity and gentle progress through body-based awareness over time.
Across three one-hour Zoom sessions, we explore nervous system regulation, physical awareness, and practical grounding tools that can be revisited between sessions.
Rather than focusing on outcomes, this package offers space for gradual integration, allowing your body to lead the process at a pace that feels supportive.
Each session is collaborative, grounded, and guided by presence ā offering tools and awareness you can carry forward in daily life.
SomaticĀ Support
These sessions offer a body-based, supportive approach to exploring stress, emotional experiences, and life transitions with care and awareness.
Youāre welcome to select the option that fits your preferences and comfort level.
SomaticĀ Support
One hour 1:1 session. Zoom Video.
SomaticĀ Support
One hour 1:1 session. In-Person.
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SomaticĀ Support
3-Session PackageĀ 1:1 session. Zoom Video.
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SomaticĀ Support
3-Session Package 1:1 session. In-Person.
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